Professional Theraphy
Counseling & Therapy
Learn new techniques and skills to help you in the future.
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Years of
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experience
About us
What usually happens in the first session?
“We will provide a safe therapeutic space to “hold” you by hearing you out.”
A first face to face contact allows the therapist to understand your counselling goals and make an assessment of the appropriate therapeutic intervention to be taken.
Our services
5 Benefits of Therapy:
What you'll learn from therapy
Therapy is beneficial for all of us, and not just for people who have mental illnesses, therapy can help us discover a different side to us, our inner selves.
- Listening to your body and its needs
- Drawing boundaries between work life and home life
- Resilience
- The ability to let go of worries, anxieties and things that cannot be controlled
- Adapting to unforeseen changes
Who we are
Our achievements over the years as a counselling trained psychotherapists.
The therapist is a trained and experienced professional who will provide non-judgmental, caring, and loving relational support for you.
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Happy clients